International Women's Contact Utrecht

Events from November 01, 2020

  • Starting on November 01, 2020 09:30
    Categories: POP UP
    This is a great chance to step back from all the hassle and worries of our lives, and get a moment for ourselves and our inner calm and wellbeing. Because of the different levels of experience of the participants, Shimi is preparing a balance class with some flexibility, some strength, breathwork and meditation and a restorative pose to end with. As she says, it may sound like a lot, but she will create something the flows well, and gives a taste of different yoga styles.
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