December 06, 2021 00:00
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Starting on July 02, 2021 20:30
Join our Charity Gin Tasting Event in your own home, or host some of our members or join one of our hosts! This is a Flex-Social Event! We can't wait to see you!
Starting on May 20, 2021 20:00
Let's get together for a Yin Yoga class! This style of yoga is at a slow and gentle pace, it also includes holding some poses for up to 2 minutes in order to target the connective tissues, fascia, and ligaments in the body, which increases flexibility, circulation in the joints and relaxation. Our main focus will be the upper back, shoulders and neck and will conclude with full body relaxation. After class you will feel well-rested and very relaxed!
Starting on April 29, 2021 20:00
Alexandra Bone (registered & certified nutritionist) will give an online seminar and Q&A session. Learn what 'healthy' actually means and how to use that knowledge in your own cooking and lifestyle.